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This incredibly delicious Quick & Easy Chicken and Zoodles makes a light, yet filling, dinner. 


  • 1 lb. chicken breast  thinly sliced
  • 3 tbsp. olive oil
  • 2 lbs. spiralized zucchini 3 medium zucchinis
  • 2 tbsp. butter
  • 2 garlic cloves finely chopped
  • 1 tsp. paprika
  • 1/4 tsp. red pepper flakes optional
  • Salt and pepper to taste


  • Place the chicken into a medium bowl. Add the paprika, salt, pepper, and olive oil. Mix well.
  • Heat up a large non-stick skillet over medium heat. Add the chicken and cook for about 4 minutes on each side, or until cooked through. Remove from the skillet and keep warm.
  • To the same skillet, add the butter, garlic, and zucchini noodles. Season them with salt and red pepper flakes. Let them cook for 3-4 minutes, or until they start to soften, stirring occasionally.
  • Remove the skillet from the heat. Slice the chicken and place on top of the zoodles. Serve immediately.


Calories: 312kcalCarbohydrates: 8gProtein: 27gFat: 20gSaturated Fat: 6gCholesterol: 88mgSodium: 208mgPotassium: 1039mgFiber: 2gSugar: 5gVitamin A: 1370IUVitamin C: 42.4mgCalcium: 48mg

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