Creamy Garlic Chicken

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This creamy garlic chicken recipe is the ultimate easy comfort food! Tender chicken breast smothered in a creamy garlic sauce is irresistible.

Ingredients

  • 2 large chicken breasts cut in half lengthwise
  • Flour for dredging
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided
  • 1 whole head garlic cloves peeled
  • 1/2 cup chicken broth or stock
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1 cup heavy/whipping cream
  • Salt & pepper to taste
  • Parsley chopped (optional)

Instructions

  1. Cut the chicken in half lengthwise so you have 4 smaller cutlets. Sprinkle them with some salt & pepper and coat them in the flour. 
  2. Add the olive oil and 1 tbsp of the butter to a skillet over medium-high heat. Once the pan is hot, sauté the chicken for 4-5 minutes/side or until it’s nice and golden. Take the chicken out of the pan and set it aside.
  3. Reduce the heat to medium (or even med-low if using cast iron), and add the rest of the butter to the pan. Let it melt and then add the garlic cloves. Cook them for 3-4 minutes, stirring often, until they’re lightly browned on the outside. 
  4. Add the chicken broth, lemon juice, and garlic powder to the pan. Let it bubble for around 4 minutes or until the liquid is noticeably reduced. 
  5. Stir in the cream and add the chicken back into the pan. Let it cook for another 5 minutes or so, until the sauce is reduced and the chicken is cooked through. Serve with freshly chopped parsley if you wish.

Recipe Notes

  • I used my trusty 10-1/4″ Lodge cast iron skillet to make this recipe.
  • I recommend using fairly large boneless/skinless chicken breasts for this recipe since we’re cutting them in half lengthwise. If you have smaller ones, use 4 of them and leave them intact.
  • If your garlic cloves are particularly gigantic like some of mine were, feel free to cut them in half so they’re all roughly the same size.

NUTRITION FACTS :

  • Calories: 458kcal
  • Carbohydrates: 11g
  • Protein: 21g
  • Fat: 36g
  • Saturated Fat: 13g
  • Cholesterol: 85mg
  • Sodium: 1205mg
  • Potassium: 403mg
  • Sugar: 1g
  • Calcium: 285mg
  • Iron: 1mg

Vitamin A: 710IU Vitamin C: 10.3mg


This article is sourced from : www.saltandlavender.com

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